Get Inspired-Be Inspiring, Get Empowered-Be Empowering
THE LIFELIGHT True Results METHOD
Now 100% Online
Lifestyle-Fit Strength Training Personal Training
Warrior GH Fasting
Personalized
Timed Eating Protocol
Your Food - Your Choice Macro Nutrition
Attention to Connection Accountability
Lifelight provides highly custom online personal training and
fitness nutrition coaching. We make working with a professional personal trainer fun and build workouts and nutrition plans based on your individual
needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.
Take Your COACH With You Anywhere.
Your Lifelighter App
Your Coach In Your Back Pocket
Everything In One App!
Video Guided Workouts
Nutriton Plan
Daily Schedule
Progress Stats
Food Tracking
Step Counter
Custom-Built For You!
Direct Line To Coach
Life's more than 3 X's a week
Success Is A Daily Habit
Daily Workouts
Daily Nutrition
Daily Accountability
Daily Motivation
Daily Results
Choose Your Starting Point
10-Day Metabolism
Kickstart
⭐Earn Your $99 "Commit-Bet" Back
⭐Lose 5-10 pounds
⭐ Macro Nutrition Plan
⭐ Online Workout Sessions
⭐ Group Accountability
⭐GH Intermittent Fasting Advantage
⭐Scale Accountability
⭐GH Intermittent Fasting Advantage
12-Week Metabolism
Re-Ignition
⭐ Lose 20+ pounds
⭐Daily Accountability
⭐1 on 1 Coach
⭐ Weekly Check in
⭐ Online Coaching Sessions
⭐ Make Or Break A Habit
⭐ Evolving Nutrition Plan
⭐ Assigned Nutrition Coach
⭐GH Intermittent Fasting Advantage
Breakthrough Academy
⭐ Lose 30-100+ pounds
⭐ 6-12 Month Enrollment
⭐ 1 on 1 Coach
⭐ Every Day Accountability
⭐ Guaranteed Results
⭐ Weekly Results Tracking
⭐ Work Directly With Coach Tom
⭐ Weekly Warrior Coaching
⭐ Make Or Break 2 Habits
⭐ True Results® Guarantee
⭐Access To Annual Fitness Retreat
Your Schedule Matches Your Life Goal!
Everyone's Day looks different... everyone's month looks different.
- We design your workouts and scheduled around the life you already have
- Workouts are based on your available time, available equipment and experience
LOSE 15-30 POUNDS AT YOUR OWN PACE
Do you prefer to go at your own pace without a coach holding you accountable? This resource will give you everything you need to lose the weight on your own in a time frame that works for you at a price much lower than our personalized coaching programs. You will have unlimited access to your resource for an entire year.
REAL PEOPLE. REAL CHANGE. REAL RESULTS
I joined this program in January 2021 because it in compasses everything in one. I wanted workouts, meal plan, goals, mindset and accountability. I have several coaches and a group of likeminded people to inspire me on as well as I can encourage them. And it's all online. We have access to a portal with our workouts, We have a meal planning app, that includes downloadable grocery list and the recipes (easy to cook and my husband loves them)! I am seeing results and the accountability! Thank you Tom Miller and coaches for your encouragement.
Janice
Absolutely amazing organization that will help guide you to losing weight and becoming healthy. What you don’t anticipate is how it will help heal your flawed thinking and maladaptive coping strategies of life that gets you stuck in that place and makes you unhappy. It’s more than diet or weight loss. It’s transformative.
Angela,
I have tried every program to lose weight. Nutrisystem, Jenny Craig, Weight Watchers, Intermittent Fasting and more. I started the Lifelight Fitness Program and it has changed my life. I am in my early 50's and losing weight has seemed impossible until now. It has been approximately 5 weeks and I have lost 16lbs. I feel hopeful. My favorite part of the program are the food choices, easy menu and the weekly motivational zoom calls and live coaching. It energizes me. If you have not tried Lifelight Fitness I highly recommend it. There is hope!!!
Dona
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