Are Hormones Causing Your Belly Fat?
Complete 2-minute Hormone Assessment To Find Out...
Women and Men Have Different Hormones Which Are You?
Your Sex hormones and metabolism hormones interact to store fat.
No hormone works alone. They're all connected.
How old are you?
How old are you?
16-25
26-35
36-45
46-55
56-65
66-75
76-85
85+
Hormone production changes as you get older, especially for women during menopause.
What is your body shape?
Rectangle
Rounded
V-Shape
Pear
Rounded
Pear
Rectangle
Inverted Triangle
Hourglass
Your body type (metabolic somatotype) has some serious pull when it comes to your metabolism hormones and losing fat.
What's the plan for your body fat?
Lose 10-20 lbs of fat and keep it off!
Lose 30-50 lbs of fat and keep it off!
Lose over 50 lbs of fat and keep it off!
Don't have any fat to lose
I’m Not Sure what I want
Shedding body fat, rather than simply losing weight, leads to lasting transformation.
Where do you notice your excess body fat the most?
Belly
Everywhere
The Scale
What extra weight?
Belly
All Over
The scale
What extra weight?
Blame it on your hormones - they're the ones dictating where that extra fluff shows up!
Besides weight gain what else have you been dealing with over the last three months?
Click on any that apply
Stomach Bloating
High Stress
Trouble Sleeping
Hot Flashes
Low Energy
Pain & Inflammation
Since no hormone works alone, an imbalance is like a sneak attack, causing more havoc than just fat gain.
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Regarding hormone-based weight loss medication...
I'm on HRT and/or injections
I used to, but not anymore.
I haven't taken HRTs or injections.
I'm unsure if my medication is hormonal
Ozempic and estrogen are examples of "band-aid" hormone medications that mask symptoms.
If your meals were a movie, how would you describe the plot?
Blockbuster hit with protein as the leading role.
Low-budget indie flick with potential - but is currently failing.
Suspense thriller because who knows what's hidden in the takeout box?
Forget counting calories and dieting; because when it comes to your metabolism hormones it's all about how and what you eat.
How much water do you usually drink daily?
Click all 4 if you drink 80 ounces or more
According to the CDC, 75% of Americans are dehydrated without realizing it. Hydration is key for metabolism hormone balance.
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What do you know about Hormone Unlock Weight Loss?
I haven't considered it before this moment.
I'm open to this new weight loss science
I prefer medication over this new solution.
Hormone shifting naturally realigns hormones and sheds body fat without medication.
Let's be real, what's a typical night for you?
Catnaps for me
(less than 5 hours)
I get some shut eye
(less than 6 hours)
I catch some quality Z's
(7 hours)
I'm a sleep superhero
(8 hours)
Take sleep seriously because while you snooze, hormones regulate and your body torches fat.
How active are you on a usual day?
I sit all day
Let's just say my chair's got a pretty good impression of me.
We have a close relationship.
Up and down
Never ending musical chairs.
Half sitting - half standing up
always stressing!
Up & moving all day
I'm on the move so much, my shadow's demanding overtime. Standing & moving all day
Up & lifting all day
I'm practically a human forklift - standing all day and lifting heavy objects like a pro!
I sit all day
Let's just say my chair's got a pretty good impression of me.
I sit mostly all day
Up & moving all day
I'm on the move so much, my shadow wants overtime pay. Standing & moving all day
Up and down days
Up and down throughout the day kinda like my mood.
Half sitting - half standing up
Up & lifting all day
I'm practically a human forklift - standing all day and lifting heavy objects like a boss!
Your daily movement affects your metabolism hormones and your body's fat-burning ability.
When did you last feel your body was healthy and light?
Recently
I was feeling & looking great at this time last year.
(Within the last year)
Years ago
It's been awhile since I felt healthy & light
(2-4 years ago)
Many years ago
I can vaguely recall those "in great shape" days
(5 or more years ago)
Never
I have no recollection of ever feeling healthy & light. (Heavy all my life)
The longer you carry excess body fat, the more your metabolism hormones get out of whack.
What's your relationship with strength training like?
Committed
We're pretty serious - consistently showing up
3 to 5 times a week
Occasional
Just dating - we like to keep our options open
1 or 2 times a week
Off and On
We've broken up. We may get back together.
It's complicated
Nonexistent
Never had time for one before, thinking of giving it a go now.
You don't have to, but hitting the weights gives your metabolism hormones a bigger boost than cardio.
What's your attitude towards getting healthier and lighter?
Tired of Being Stuck
I'm on a mission to reclaim control over my body and health.
Recent Health Scare
I want to avoid surgery. I'm determined to get healthy and live longer!
Ready For Better
I'm ready for something new since nothing else I've tried has worked.
Why Not?
I guess I'll give it a try I have nothing else to do, so why not?
Your attitude (or state) towards shedding fat directly impacts your emotion hormones.
No Hormone Works Alone - They're All Connected!
Your Hormone Weight Gain Assessment Score:
If You Suspected Hormones Were Causing Your Weight Gain You Are Right!
Your Top Priority To Reverse Hormone Weight Gain Is: UMH
You're Officially Invited To Learn What UMH Means and How To Reverse Your Hormone Weight Gain During a Live Workshop I'm Doing This Week
Spoiler Alert: Your top priority isn't diet or exercise...
UMH is All About Your Hormones
Your high percentage suggests that your weight gain is definitely hormone-related!
Your Top Priority To Reverse Hormone Weight Gain is: FFH
I'll explain what FFH means and what to do about it during a Live Workshop I'm Hosting This Week - and you're Invited!
Spoiler Alert: FFH involves stress hormones more than workouts!
Your above average percentage suggests that your weight gain is hormone-related and reversible!
Your Top Priority for Hormone-Related Weight Loss is: HPA
I'll explain what HPA means and how to Reverse Your Hormone Weight Gain During A Live Workshop I'm Doing This Week. You Are Invited To Attend For Free!
You'll learn how to make HPA work in your favor as well as 4 Facts Your Doctor Isn't Telling You About Hormonal Weight Gain.
Your percentage shows that your weight gain is likely caused by hormones and other factors.
You May Be Able To Reverse Your Weight Gain By Adding Just One Simple Habit To Your Morning Routine.
And You Can See What That Is With This Free Pass To Attend The Live Belly Fat Blast Workshop I'm Doing Next Week
You'll Learn How To Reverse Your Weight Gain Plus: 4 Facts Your Doctor's Not Telling You About Hormonal Weight Gain